The Art of Folding: An Origami Path to Wellbeing
Unfold a world of tranquility with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each thoughtful fold invites you to be present, calming both your mind and body. With each crease, you become aware of your inhalations. This repetitive motions of